Shisha for Beginners: Everything You Need to Know Before Your First Puff


Are you curious about trying shisha for the first time? Dubai offers countless shisha lounges, each with a unique atmosphere, but how do you know what to expect or where to start? If you’re a beginner, this guide will walk you through everything you need to know before your first puff, so you can make the most of your shisha experience in the warm, inviting ambiance of a quality shisha lounge.

What is Shisha?

Shisha, also known as hookah, narghile, or water pipe, is a popular Middle Eastern way of smoking flavored tobacco. The tobacco is heated by charcoal and filtered through water, creating a smooth, flavorful smoke that is gently inhaled. Shisha is commonly enjoyed in social settings, often accompanied by friends, food, and lively conversations.

In Dubai, shisha lounges have become a staple of social life, where people gather to unwind and experience a variety of unique flavors. If you’re new to this, the experience might seem a bit intimidating, but with the right preparation, you can enjoy it like a pro!

Choosing the Right Shisha Cafe in Dubai

Before you dive into your first shisha experience, selecting the right location is key. Many cafes in Dubai offer shisha, but not all provide the same quality or ambiance. Babati Restaurant is not only a well-known dining spot but also an inviting shisha cafe in Dubai where beginners and seasoned smokers alike can enjoy the experience. Look for lounges with a relaxed, comfortable setting, a variety of flavors, and a friendly staff who can guide you through your choices.

Step-by-Step Guide for Shisha Beginners

1. Familiarize Yourself with the Equipment

If you’re new to shisha, the setup may look complex, but it’s fairly straightforward. Understanding each component can help make your first experience smoother.

  • The Hookah Base: This holds the water that cools and filters the smoke. The water level should cover about an inch of the downstem for an optimal experience.
  • The Bowl: This part contains the flavored tobacco, also known as shisha or maassel.
  • The Stem: Connects the bowl to the water base, allowing smoke to travel from the bowl into the water.
  • The Hose: Where you inhale the smoke from; each pull draws the smoke through the base, cooling it before it reaches you.

2. Selecting the Right Flavor

For beginners, starting with a lighter, fruit-based flavor is usually the best choice. Common flavors include apple, mint, and grape, which are less intense and provide a smoother experience. These flavors are easy on the palate and offer a refreshing taste without overwhelming a first-timer. Once you get comfortable, you can explore more complex mixes, like mint and watermelon, or even exotic flavors like rose and pomegranate. At Babati, there’s a wide variety of flavors to suit every taste, and the friendly staff can recommend options to help you find the perfect one.

3. Understanding Shisha Etiquette

Shisha culture has its own set of unspoken rules that add to the experience. Here are a few to keep in mind:

  • Sharing and Passing: Shisha is a communal activity, so it’s typical to share and pass the hose. Don’t hog the hose; take a few puffs and pass it on.
  • Avoid Blowing into the Hose: Blowing into the hose can disrupt the charcoal on top, which affects the smoke quality. If you want to clear out stale smoke, ask for assistance rather than blowing.
  • Use the Mouthpiece: Many lounges offer disposable mouthpieces for hygiene purposes. Always use one if provided, especially in a social setting.

4. Taking Your First Puff

Inhaling shisha is different from smoking a cigarette. For a smooth experience:

  • Start Slowly: Take a gentle pull, inhaling gradually to allow the smoke to fill your mouth.
  • Pace Yourself: Shisha is meant to be enjoyed slowly, so take your time and pace your puffs. Over-inhaling can lead to lightheadedness, especially for beginners.
  • Savor the Flavor: The joy of shisha is in the flavor, so don’t rush through it. Take a puff, enjoy the taste, and relax.

5. Managing the Charcoal

The charcoal is a key element in producing quality smoke. Quality shisha lounges like Babati will have staff who monitor and replace the charcoal as needed, but if you’re ever in a self-service setting, here’s what to know:

  • Avoid Blowing on the Charcoal: If the charcoal appears to be dying, ask for a replacement instead of blowing on it, which can stir up ash.
  • Rotating Charcoal: The staff may rotate or replace the charcoal every 20-30 minutes to maintain an even heat and keep the flavor consistent. If you feel the smoke getting harsh, it may be time for fresh charcoal.

6. Hydrate During Your Shisha Session

Shisha can cause dehydration, especially in Dubai’s warm climate. Keep a glass of water or juice nearby to stay hydrated, which will make your experience more enjoyable. Some lounges offer tea or coffee, but be mindful that caffeinated drinks might amplify lightheadedness.

7. Pairing Food with Shisha

Many shisha cafes offer food that complements the shisha experience. Lighter snacks like fruit platters, hummus, or even pastries pair well with most flavors and keep you from getting too full. Babati offers a range of Middle Eastern and continental dishes that pair beautifully with shisha, allowing you to enjoy both food and flavor.

Common Concerns and Tips for Beginners

Will Shisha Make You Dizzy?

If it’s your first time, it’s not unusual to feel lightheaded after a few puffs. This is usually due to the nicotine in shisha tobacco and can be managed by pacing yourself and staying hydrated. If you start to feel dizzy, take a short break and sip some water.

How Long Does a Shisha Session Last?

Typically, a shisha session lasts anywhere from 45 minutes to an hour and a half, depending on the charcoal and tobacco. There’s no rush, so feel free to relax and enjoy the atmosphere. Lounges like Babati provide comfortable seating and a welcoming vibe, allowing you to fully immerse in the experience.

Is Shisha Smoking Safe?

Shisha, like any form of smoking, contains tobacco, which means there are health risks associated with it. However, enjoying shisha in moderation, especially in a comfortable and relaxed setting, can be a memorable and enjoyable experience.

Why Babati is the Perfect Spot for Shisha Beginners?

For those new to shisha, finding the right environment is essential. Babati provides a welcoming space, knowledgeable staff, and a wide selection of shisha flavors, making it an ideal shisha cafe in Dubai for beginners. With its friendly ambiance, Babati encourages guests to unwind, take their time, and discover the joys of shisha at their own pace.

If you’re curious about shisha and want to experience it in an authentic setting, Babati combines the best of Middle Eastern hospitality with a range of unique flavors, delicious food, and comfortable space for beginners and seasoned enthusiasts alike.