5 Effective Study Techniques for Students Who Feel Overwhelmed


Year 7 Study Skills - Waverley College

When recalling our school days, we often think about only the good times we had. We forget the setbacks, sleepless nights, and headaches, the academics used to give us. Nowadays, as we are stepping into a more advanced world, the challenges students face are becoming more and more indigestible. While they have everything they need at their fingertips, the pressure of being relevant and good for their future adds another layer of complexity to all this. On top of that, the pressure of balancing academics, extracurricular activities, and personal responsibilities can make them feel even more overwhelmed. But the question is, what’s the solution to all this? Well, there are some study techniques you need to follow for that.

1. Prioritize with the Eisenhower Matrix

Do you know what the main reason behind not getting all tasks completed and feeling overwhelmed is? Not prioritizing everything you have to do. No matter how active you are, if you don’t prioritize your tasks, you are going to get left behind. To never let that happen to you, prioritize everything you have to do for the next week or even month. When doing this, one thing you should keep in mind is to follow the Eisenhower Matrix. Yes, it is a time management tool that helps categorize tasks into four quadrants which look something like this:

  • Urgent and Important
  • Important but Not Urgent
  • Urgent but Not Important
  • Neither Urgent nor Important

Divide all tasks based on these categories and also work on them according to his only. By doing so, you will be able to complete all the tasks you have to do without even sweating a bit.

2. Use the Pomodoro Technique

We have seen many students, but we found two things similar in almost each of them: the one who does things rigorously without taking breaks or they do not even do it. To be honest, none of these techniques work. You have to find a middle ground if you want to really get over such hard feelings. Now, the question is: what’s that?

Well, whenever doing a task, do it with whole focus but add breaks into it to let your brain breathe. It is not a machine that can work all day without even a penny of rest. In fact, following the Pomodoro Technique can be the best thing you can do here. This technique suggests breaking study sessions into 25-minute intervals (Pomodoros), separated by 5-minute breaks. After four Pomodoros, take a longer 15-30 minute break.

This method can be effective for you because it:

  • Encourages focused work within manageable time frames.
  • Reduces the risk of burnout by scheduling regular breaks.
  • Helps you track progress and maintain momentum.

Also, you can use apps like Focus Booster or TomatoTimer to make implementing this technique effortless.

3. Adopt the Feynman Technique

Another thing that bothers students a lot in their academics is the complexity of the topics. And if you belong to fields like engineering, science, or any tough-to-acquire field, this can even become a big nightmare for you no matter how good you are at something. If you are relating to this, it’s time to adopt the Feynman technique. You might have heard about this but now it’s time to implement this into your studies. Named after Nobel Prize-winning physicist Richard Feynman, this method revolves around simplifying complex topics:

  1. Choose a topic you want to learn.
  2. Write down your understanding of it as if teaching someone else.
  3. Identify any gaps in your explanation and revisit the material to clarify them.
  4. Simplify your explanation further.

No matter how complex a topic is, if you follow this strategy, you are going to ace without even feeling a bit of stress which is all you need to, we guess.

4. Create a Dedicated Study Space

You might have heard your parents or someone saying something like if you want to know anyone’s future, look at who their friends are. Many big personalities have also said the same thing in interviews and podcasts because it is true. But similar to this, there is one more thing that can affect your future is in what environment you study. Yes, you read it right.

The outcomes of your study are going to depend a lot on what things around you are happening. You can give all the time you can and not get the results you want if the surroundings aren’t right. And can study just for a little time and get results you never imagined just by doing it in a good place.

So, make sure your study space is:

  • Free from distractions like social media or loud noises.
  • Well-lit and ergonomically set up for comfort.
  • Equipped with all necessary materials, such as notebooks, pens, and a laptop.

5. Seek Assignment Help Whenever You Think You Need it

You might have already heard about it as the phrase “assignment help” is now in everyone’s mouth. Well, for those who don’t know, this phrase refers to services that provide expert help to struggling students in almost every field. You can just type “assignment help” and tons of

services will appear on your screen from which you can choose the one you think will serve you better. But jumping in without doing a bit of research can not be a wise choice as it is the internet we are talking about.

Here are the few signs of a good assignment help:

  • Have verified experts
  • Offers customized assistance
  • Provide plagiarism-Free Work
  • Always delivers on time
  • 24/7 Availability

If you see an assignment helps having all these, you are good to go with it and see how well it helps you deal with stressed and overwhelming feelings.

Final Words

Handling academics these days can feel like a lot, but the good news is that it doesn’t have to be. With a few smart strategies—like organizing your tasks, giving yourself proper breaks, simplifying tough topics, setting up a good study space, and seeking assignment help when you need it—you can make things way easier for yourself. It’s not about pushing harder but working in a way that works for you. Take it one step at a time, trust yourself, and remember—it’s okay to lean on a little extra help now and then.