Apricot oil is an oil extracted from the seeds of apricots, and it is a highly nourishing, light oil with remarkable effects on the skin. Its concentration of essential fatty acids, vitamins, and antioxidants has made it a popular choice for natural moisturization and skin rejuvenation. But why is it so effective? It has many other benefits too, that are discussed by organic cravings in detail. However, we will explore its skin benefits in this artilce in detail.
Nutritional Composition
Apricot oil is rich in:
· Vitamin A – Increase skin cell turnover and diminishes signs of aging.
· Vitamin E – An antioxidant that defends the skin from oxidative stress.
· Omega-6 & Omega-9 fatty acids — Support the skin barrier and retain moisture.
· Phytosterols – Renowned for their anti-inflammatory benefits to calm sensitive skin.
Skin Benefits of Apricot Oil
Rich Hydration – One of the best attributes of Apricot oil is that is sinks deep into the skin, without that greasy feel on top so perfect for dry and sensitive skin types.
Anti-aging properties- Its high vitamin A and E contents help reduce fine lines, wrinkles, and age spots.
Soothes Inflammation – Phytosterols soothe irritated or inflamed skin conditions such as eczema + rosacea.
Boosts Skin Glow – The fatty acids hydrates the skin, boosts its elasticity and makes the skin naturally radiant.
Also Lightweight and Non-Comedogenic – It will not block your pores, great for acne-prone skin
Scientific Data
Plant- based oils such as apricot oil possess the capacity of restoring the lipid barrier of the skin, thus improving hydration and elasticity of the skin, a study published in the International Journal of Molecular Sciences found. In The Journal of Clinical and Aesthetic Dermatology, another study confirmed that vitamin E acids were found to lessen oxidative stress, one of the drivers of early aging.
Using Apricot Oil for Skin
· As a Moisturizer – Apply a few drops to damp skin after cleansing.
· As a Makeup Remover – Apply to the skin with gentle movements to dissolve makeup, then rinse off with warm water.
· Anti-Aging Serum – Blend with some rosehip oil for extra benefits.
· For Dry Skin Relief – Mix a couple of drops with your regular lotion for an added moisturizing kick.